- On your Mac, open the Finder. Type Finder after using Command-Space Bar to open Spotlight.
- Click on Go in the top menu bar, then choose Go to Folder.
- Hit Return after typing “/Library.”
- Find the Logs folder and double-click it to open it.
- Click twice on the DiagnosticReports button.
- Type “sleep” into the search box (the magnifying glass in the top right corner of the window).
- Look for a recent file called Sleep Wake Failure… in the list of results.
- Right-click (Control-click) on the file, then choose Move to Trash.
- Close your Mac down (Apple menu > Shutdown).
- Wait 30 seconds, and then press the power button to turn on your Mac. The message shouldn’t show up when you log in any more.
Your Computer Was Restarted Because of a Problem on Mac
If you’ve installed macOS Big Sur but your Mac won’t start, restart it and hold down Command, Option, P, and R. This will reset the NVRAM (non-volatile RAM). Hold down the keys until the computer restarts and you hear the startup chime for the second time.
If you can’t find the bad software and your Mac still keeps having kernel panics, try the following: Restart your Mac in safe mode. If it starts up in safe mode, go to the Apple menu, click on App Store, click on Updates, and then install any updates that are available.
People are also complaining about long download times, lag, problems with Touch ID, problems with first-party and third-party apps like Box Drive, iMessage problems, Wi-Fi and Bluetooth problems, lockups, freezes, and crashes. Some older MacBooks are also being broken by the macOS Big Sur update.
Malware can always be the cause of all kinds of problems with a MacBook pro. Make sure your PC is clean and that you check it often. Having an older version of OS on your MacBook Pro is also a big problem. This can cause your MacBook to shut down for no reason.
Rarely, your Mac might need to restart because of a problem with its software or hardware. When it starts up again, you might see a message that says your computer was turned off because of a problem. Most of the time, your Mac restarts by itself because of software or devices that are connected to it.
CleanMyMac X is a safe, all-in-one cleaner for Mac computers that gets rid of gigabytes of junk and malware. What’s the risk? Well, it’s signed by Apple, has a Safety Database, and is safe enough for the Mac community to give it some serious awards.
Even though Macs are more secure than PCs, they have always been susceptible to viruses. The Mac operating system is more secure against viruses and malware by design, but malware can still get in many different ways.
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